15 Minute Therapy Consult

Taking the first step toward therapy can feel big — but it doesn’t have to feel hard.

This is your time — no pressure, no commitment — just an open conversation to help you make an informed, comfortable decision about your care. During this brief 15-minute call, we’ll discuss what you’re seeking support with, answer any questions, and explore next steps for care. 

Before Your Appointment:

Please complete the short Consultation Intake Form at least 24 hours before your scheduled time.

🕓 If the form isn’t received in time, your consultation may be automatically cancelled.

🔁 Consultations may be rescheduled up to two times.

👉 Complete Your Consultation Form Here

This consultation is not a therapy session and does not establish a client-therapist relationship.