Coaching (Available Nationwide & Globally)

Coaching is action-focused and designed to help you move toward a specific goal or breakthrough. Unlike therapy, coaching is for individuals ready to grow, pivot, and elevate with structure, support, and accountability.

Areas may include:

  • Identity & self-worth coaching
  • Motherhood transitions & mental wellness
  • Purpose & personal growth
  • Healthy boundaries & assertiveness
  • Mindset & confidence building

Features include: optional goal-setting worksheets, check-ins, and between-session tasks.

  • Individual Coaching

    For professionals, creatives, and purpose-driven individuals ready to grow. We offer personalized coaching to support you through life transitions, leadership challenges, burnout recovery, career pivots, or identity alignment. Our sessions focus on clarity, mindset, and actionable strategies to help you step fully into the life you’re meant to lead.

    You’ll gain:

    • Vision-aligned goal setting

    • Confidence and boundary building

    • Tools for overcoming imposter syndrome

    • Accountability and structured support

  • Organizational Coaching & Consultation

    Designed especially for ambitious, soulful women seeking clarity, confidence, or transformation. Together, we co-create a roadmap for the life you truly want.

    Includes:

    • Confidence and mindset building
    • Goal setting and accountability
    • Life transitions and reinvention
    • Spiritual alignment and self-love
    • Life transitions and reinvention
    • Spiritual alignment and self-love

  • Consultation Services

    For teams, nonprofits, and mission-driven organizations ready to strengthen their people and expand their impact.We collaborate with organizations to enhance emotional wellness, leadership culture, and team dynamics—through a trauma-informed and equity-centered lens.Whether you’re supporting frontline staff, clinical teams, or leadership, our services are designed to foster sustainable growth and well-being.

    We offer:

    • Employee wellness strategy & burnout prevention

    • Leadership development & emotional intelligence training

    • DEI-informed communication and culture building

    • Team retreats and reflective processing sessions

    • Custom trainings that align with continuing education (CEU) requirements for mental health professionals and nonprofit staff.

  • Coaching Program

    For Organizations, Leaders & Wellness-Focused Businesses. Consultation is for organizations and professionals who want to create emotionally healthy, inclusive, and trauma-informed environments.

    Services offered:

    • Workplace wellness & mental health training
    • Trauma-informed organizational development
    • Cultural humility & inclusive practice training
    • Staff burnout prevention & self-care planning
    • Clinical case consultation for providers

Elevate Your Growth and Organization’s Wellness

At BeUTherapy, we provide individual coaching, organizational consulting, and workplace wellness training designed to foster resilience, confidence, and long-term success. Whether you’re an ambitious individual seeking clarity and transformation or an organization building a healthier, more supportive culture, we create actionable strategies that spark real change.

Our coaching and consultation services are available nationwide and globally, with areas of focus including identity and self-worth coaching, motherhood transitions, personal growth, leadership development, and workplace mental health training.

Book your consultation today to discover how BeUTherapy can support you, your team, or your organization in achieving lasting growth and well-being.

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