COACHING PROGRAMS
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Individual Coaching
Learn MoreFor professionals, creatives, and purpose-driven individuals ready to grow.
We offer personalized coaching to support you through life transitions, leadership challenges, burnout recovery, career pivots, or identity alignment. Our sessions focus on clarity, mindset, and actionable strategies to help you step fully into the life you’re meant to lead.
You’ll gain:
• Vision-aligned goal setting
• Confidence and boundary building
• Tools for overcoming imposter syndrome
• Accountability and structured support -
Organizational Coaching & Consultation
Learn MoreFor teams, nonprofits, and mission-driven organizations ready to strengthen their people and expand their impact.
We collaborate with organizations to enhance emotional wellness, leadership culture, and team dynamics—through a trauma-informed and equity-centered lens. Whether you’re supporting frontline staff, clinical teams, or leadership, our services are designed to foster sustainable growth and well-being.
We offer:
• Employee wellness strategy & burnout prevention
• Leadership development & emotional intelligence training
• DEI-informed communication and culture building
• Team retreats and reflective processing sessions
• Custom trainings that align with continuing education (CEU) requirements for mental health professionals and nonprofit staff. -
How Coaching Services Work
We believe support should be flexible, accessible, and tailored to fit your unique goals. Whether you’re an individual or an organization, our coaching and consultation services are designed to meet you where you are.
Time Frame
Coaching sessions are typically offered in:
• 60-minute weekly or bi-weekly sessions for individuals
• One-time intensives, short-term (4–6 week) packages, or ongoing engagements for organizationsWe’ll help you determine the best structure based on your needs and goals.
Payment Options
We offer:
• Pay-as-you-go sessions
• Pre-paid coaching packages at a discounted rate
• Customized proposals for organizational contracts, including invoicing options
**Payment is accepted via credit/debit card. Flexible payment plans may be available for select services.
Personalized Plans
Each coaching journey starts with a free discovery call to learn about your goals, challenges, and vision. From there, we’ll create a customized coaching plan—designed just for you or your organization—with clear milestones and actionable steps to support your growth.